by unlewarr | Sep 15, 2020 | Uncategorized
I was restless in my corporate career for years. I was kicking goals, achieving amazing things with some extraordinary people, but my heart was just not digging it. I’d come home exhausted, restless and unsatisfied. Every little thing frustrated me in the end, the...
by unlewarr | Sep 15, 2020 | Uncategorized
One side is the ‘good’ side. The one where you behave and do as you’ve been raised to do. Work hard, pay your bills, be a martyr and put yourself last or you’ll be a terribly selfish parent, son or daughter, sibling, friend, employee or person...
by unlewarr | Sep 14, 2020 | Uncategorized
Possibly the best quote I’ve ever read. So much so, I framed it and it’s in my space to remind my clients (and me!!) that our past cannot determine our future…unless we allow it to. Depression is living in the past. Not letting go of hurt, blaming our upbringing...
by unlewarr | Sep 14, 2020 | Uncategorized
As the weekend draws to a close, I am sitting down with a cup of tea to journal and reflect on the week that was. I use my journal to write down my ideas, set my goals and keep track of my emotions. Journaling is essential for me and I believe it’s vital in keeping my...
by unlewarr | Sep 11, 2020 | Uncategorized
Goal setting is so important. It is one thing to want it all (and I encourage you to want it all), but you must first be grateful for what you have right now. Setting goals with a negative view on your current situation, will only return negative energy…and no...
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